This is the start of your journey to a happier life.

It’s time to focus on you.

“These sessions have turned my life around.”

I offer a safe, compassionate and non-judgemental space for us to explore whatever you’ve been struggling with. Together we’ll find a way through.

Meet Dr Nicole Harvey

BSc MSc DForenPsy

Dr Nicole smiles and looks directly ahead into the camera

I am a fully qualified Psychologist with years of experience in the NHS and private practice.

I help clients struggling with anxiety, depression, feelings of stress and overwhelm, relationship and interpersonal difficulties, intense emotions, self-harm, personality difficulties, and complex trauma.

I use an integrative approach, drawing on evidence-based therapies including Schema Therapy, Dialectical Behaviour Therapy, Mentalisation-Based Therapy, and Cognitive Behavioural Therapy techniques to develop an intervention tailored specifically to you. I truly believe in the importance of the therapeutic relationship and collaboration between client and therapist to achieve the best outcomes. You are the expert on your own life.

I currently see all my clients online using video conferencing software. No matter where you are, I hope that together we can help you feel safe to explore whatever is troubling you.

Worried about starting therapy?

So was I, but here’s what you can expect.

Most (good!) psychologists have been through this process themselves. We know how daunting it can be to take the first steps towards change. I promise to make every effort to ensure that you feel as safe as possible throughout our time together. This also means going at a pace that works for you.

We’ll start with a free 15-minute, no obligation video call so that you can decide whether or not you’d like to have me on your team.

“After multiple bad experiences with therapists I had given up on trying for a while but am so glad I found Nicole. She is so friendly and professional and that made it much easier to open up to her in sessions and to work on things together.”

Services We Offer

One-to-one therapy

On-going therapy will start with an assessment of your difficulties and goals. An assessment will usually take 2-3 sessions. Following this, we will begin our treatment sessions. Your weekly therapy slot will be held just for you, and each session will last 50 minutes.

POA

Consultation & Training

We offer tailor-made training packages and workshops to meet the needs of your organisation. We also provide specialist psychological consultation to support service development and upskill your people.

Example training packages & workshops:

  • An Introduction to Personality Disorder

  • Emotion Regulation

  • Building Resilience

  • Self-Care & Psychological Well-Being

POA

View fullsize This is something a past client wrote to us by email. It’s difficult to really put into words how comments like these make us at Harvey Psychology feel. Our only goal is for your sessions with us to be truly beneficial for you. So hearing wor
View fullsize If your answer to this question is a resounding ‘yes’, you may be experiencing something called dissociation. Dissociation is a learned coping mechanism. It enables us to detach from our bodies and is often triggered by situations that
View fullsize Sounds pretty simple, right?? WRONG! So many of us over-identify with our own emotions. We *become* our emotions. We struggle to take a more objective perspective. And that makes sense - after all, emotions are what make us human. But what if, when
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“Nicole made difficult topics feel manageable and helped me to come to terms with things I had struggled with my whole life. It felt far more like speaking to a friend than speaking to a doctor.”